How Does Sleep Affect Skin Ageing?

Sleep plays a vital role in skin health and overall wellbeing. While we often associate skincare with topical products or in-clinic treatments, quality sleep is one of the most powerful—yet overlooked—factors in maintaining youthful, resilient skin. This article explores the science behind the benefits of sleep for skin, how it affects ageing, and what you…

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acne-before-after

How to Treat Acne Scars: Options for Smoother, Healthier Skin

Acne scars can have a lasting impact on skin texture and confidence. While most acne scars cannot be completely removed, they can be visibly improved with the right combination of treatments. At USKIN Clinics, we tailor each plan to suit the individual, as the best approach often depends on the type and severity of scarring.In…

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Top Skin Rejuvenation Treatments

What is skin rejuvenation? Let’s start first with how the skin ages. When we’re young, our skin is plump, elastic and youthful. What goes wrong? As we age, the ingredients that make our skin youthful begin to deplete, we produce less Collagen for thickness, elastin for stretchiness and hyaluronic acid (the water magnet) for hydration…

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Healthy Skin Tips for the Party Season

Summer is finally here and the party season is in full swing. A gorgeous radiant glow truly defines what healthy skin looks like and makes for your perfect seasonal accessory! Nothing makes us happier than helping you achieve your skin goals throughout the year. But the reality is it only takes one (albeit, great!) night…

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Whats your skin diet

The Connection Between Nutrition and Skin Health

The condition of your skin reflects your general health and like the rest of your body, your skin needs good nutrition to look and feel its best. It is important to have a balanced diet that is rich in vitamins and minerals. There are also products available that can help your skin texture and tone…

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How Bad Is It To Sleep In Your Makeup?

Journalist Anna Pursglove of MailOnline.com took up the challenge to not wash off her makeup for 30 days. By the third day of the experiment, her skin felt dry and taut and tiny white cysts had started to form around her eyelashes. In a week, her skin had become flaky and lumpy, and her friends…

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Why Staying Hydrated Matters for Skin Health

We all know the rules for beautiful, clear skin: apply plenty of sunblock; cleanse well; get plenty of sleep; and drink your 8 glasses of water per day. But how essential is drinking plenty of water for beautiful skin? Water’s importance in maintaining proper health is indisputable; 70% of the body is made up of…

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How to Rejuvenate and Care for Ageing Hands

We can easily protect the skin on our face and head with sunscreen, hats, wide sunglasses and avoiding other environmental factors which affect the skin’s appearance. But it is hard to be a diligent with the skin on our hands. Our hands are constantly ‘working’ with general everyday life and chores, and are often exposed…

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